Blog - Parents For Health

Healthy Snacks That Are Advisable For Your Kids

2019-12-05 Views11577

Healthy food is crucial for a child’s growth, but it is also a well-known fact that most kids are not good eaters. So, how do you ensure that they get all the nutrients they need to grow healthy and strong. One good way to make kids eat healthy...

How Important Are Micronutrients In Your Kid’s Diet?

2019-02-28 Views15228

Did you know that approximately 2 billion people do not consume the recommended amount of micronutrients? They are in fact essential for a kid’s growth and development and required in minor quantities by the body as vitamins and minerals. Know...

How To Persuade Your Kids Into Having Healthy Food?

2019-01-28 Views16242

If asked what is the toughest part of being a parent? Well, for most of us getting kids to eat healthy food will be high on the list. It is certainly a task to make nutrition win over junk food. Learn more about making all three meals healthy yet...

Foods That Promote An Active Brain Development In Your Kids

2018-12-28 Views8975

Brain development is crucial during childhood. What the kids eat affects their cognitive abilities and focus. Babies require DHA which is an omega-3 fatty acid responsible for good cognitive development. Some of the foods that help in their brain...

How To Make Fun Yet Nutritious Meals?

2018-11-28 Views7545

Isn’t it a challenge to make food that is fun yet nutritious? Not anymore, make meal time, fun time! The best way to persuade your children to eat healthy food is to make them a part of the cooking process. Children tend to have fun eating food...

Is Balanced Diet For Kids The Same As For Adults?

2018-09-30 Views41547

Most of the parents try to maintain the same balanced diet for kids and adults. However, the nutritional needs of children are actually different. Then are we damaging our kids’ health? Well, the consequences are not that drastic but it is very...