Author page: Parents For Health

Healthy food is crucial for a child’s growth, but it is also a well-known fact that most kids are not good eaters. So, how do you ensure that they get all the nutrients they need to grow healthy and strong. One good way to make kids eat healthy...

If asked what is the toughest part of being a parent? Well, for most of us getting kids to eat healthy food will be high on the list. It is certainly a task to make nutrition win over junk food. Learn more about making all three meals healthy yet...

Isn’t it a challenge to make food that is fun yet nutritious? Not anymore, make meal time, fun time! The best way to persuade your children to eat healthy food is to make them a part of the cooking process. Children tend to have fun eating food...