Children who watch too much television have disrupted sleep patterns, do less well in school, and have an increased risk for obesity and type 2 diabetes. If you’re worried about how much telly your family is watching, this article should help you to take control over your kids’ viewing habits. 1. Get the TV out […]
Tips on Getting Children Physically Active
It’s important that kids get enough exercise to ensure that they lead happy healthy lives and avoid serious illness. The resources on this page shows you how to get your children active!