heart disease

Fact File: The Importance of Fruit & Veg for Health

Fruit vegetables health

The vast majority of experts across the world agree that eating more fruit and veg reduces the risk of disease. Eating more fruit and veg has been linked to lower rates of cancer, heart disease, stroke and other serious illnesses.

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Fact File: Heart Disease & Stroke Risk

Heart Health

Heart disease is a general term used to describe a number of diseases affecting the heart and the blood vessels connected to it. As we all know, the heart is one of the most hard-working parts of our body, constantly pumping blood around our bodies. Any damage that happens to […]

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