Eating plenty of fruit and veg is essential for a balanced diet, and getting your kids used to eating these essential foods will help them avoid a range of serious illnesses (including heart disease and certain cancers) in later life. This article will give you some ideas for getting fruit and veg into your child’s lunchbox!
Resources to Help Your Child Eat Fruit & Vegetables
Fruit & vegetables are essential for good health – consuming fruit and veg regularly helps prevent heart disease, stroke and type 2 diabetes. This page contains a range of resources to help kids eat more fruit & vegetables.