Healthy Breakfast–Muesli

Healthy Muesli

If your kids are tired of the same old breakfast cereal, try giving them some home-made muesli. Muesli is a tasty cereal which is made up of oats, dried fruit, nuts and seeds. Muesli is easy and cheap to make, and super-healthy.

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Why Porridge is So Good For You

Healthy Porridge and Bananas

Porridge (also called oatmeal) is a super healthy breakfast – it tastes delicious, is versatile and easy to make. Eating porridge fills your kids up for longer than other breakfast cereals – which makes snacking between meals less likely, helping children to maintain a healthy weight.
Oats have many other health benefits – including helping to prevent heart disease and certain cancers.

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Recipe: Porridge

Porridge Healthy

Porridge is a delicious high fibre food – easy to make and suitable for the whole family. The recipe below gives an idea of the basic ingredients and how they can be cooked. Use this to get you started then experiment with your own toppings and flavourings!

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Muesli Recipe

healthy muesli recipe

Muesli is a healthy and tasty breakfast that is easy to make yourself. Use our simple recipe as a base to get you started and add your own favourite ingredients to give it some extra zing.

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