Recipe: Fantastic Fruits of the Forest Smoothie

by Elaine Egan on May 18, 2011

This easy recipe makes a creamy, fruity drink that is packed full of goodness. Your kids will love the intense colour and flavour, and you can be happy in the knowledge that you are giving them a healthy treat.Fruit of the Forest Smoothie

Serves 4 generously

Time to prepare: 15 min, no cooking involved.

Ingredients

    • 2 bananas, peeled and roughly chopped
    • 200g frozen fruits of the forest
    • 250ml pure unsweetened apple juice
    • 250ml milk

    Method

    Put all the ingredients into your blender or smoothie maker. Switch on, stand back and blend until smooth.

    Serving Suggestion

    Serve immediately in a tall glass. This is a great way to encourage your kids to drink milk – use whole milk or semi-skimmed, whichever your family prefers.

    Do you make smoothies for your family? Why not share your favourite recipe with us by leaving it in the comments box below.

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