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Sign up to our free service and we’ll send you regular emails full of practical tips, developed by our Health Promotion team and approved by Parents like you. Eating a healthy diet and being physically active will help your child:

  • To reach and maintain a healthy weight
  • To avoid heart disease, type 2 diabetes and certain cancers in later life
  • To improve mood & concentration
  • To perform better in school

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Maybe it seems like an uphill struggle, but we can show you the simple changes you need to make to put your child on the path to good health. You’ll find lots of useful information on our site, but you’ll receive exclusive tips and advice when you sign up for our free healthy lifestyle tips.

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