Porridge is a delicious high fibre food – easy to make and suitable for the whole family. The recipe below gives an idea of the basic ingredients and how they can be cooked. Use this to get you started then experiment with your own toppings and flavourings!
You don’t need to break the bank or be a top chef to make good healthy food at home. This section provides simple healthy recipes that the whole family can enjoy. Why not share some of your family favourites by